Welcome
Welcome to our new website Midwest Muscle Research which is run by Matt Stefan and myself with influence from other great researchers. Through our many experiences, life has taken Matt and I from Illinois to Tampa to acquire our M.S. in Exercise and Nutrition Science at the University of Tampa. The goal behind this website is to provide our best interpretation of the information gathered from exercise and nutrition related research studies. We aim to provide an unbiased view of the information to allow individuals to better understand the information and most importantly create their own opinion on these topics based on their interpretation of the literature. To coincide with this approach, we will also be posting blogs that do contain our own personal insights and opinions; however, we will always do our best to make it easy to decipher between factual data and personal opinion. We hope you enjoy the website and please do not hesitate to provide us with feedback to improve your experience!
